Me’Chele D. Frierson, MSSA, LISW-S
I am a proud native of Cleveland, Ohio where I obtained my Bachelors of Social Work from Cleveland State University and earned a Masters of Science in Social Administration from Case Western Reserve’s MSASS program. I am extremely passionate about supporting individuals understand their thoughts and feelings, separate mood challenges from natural responses, and normalize what is truly means feel and emote. My clinical experience includes work with anxiety, depression, complex trauma/PTSD, grief and loss, infidelity and divorce, child sexual abuse and assault, work related stress, and life transitions.
While working with clients, I employ various psychotherapy models and methods including but not limited to:
Cognitive Behavior Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Brief Therapy
My role as a therapist is simply to empower and assist you with identifying specific problem areas and formulate goals around those areas. I am not here to tell you what to do. I am here to listen, as a support and guide. We are a team!
I charge myself with using the same self-care principles that I encourage in clients. My belief is that one’s mental/emotional health and ability to become self-aware are the key essentials to living a more realistic and healthy life. I am honored and excited to walk on this journey of healing with you!